1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 2 | John Clark - Cameraman/Editor 2007 Ready, Set, Go Healthy!. All rights reserved. ...

"Cinnamon Substitute" Ingredients Type 1 2 parts ground coriander 1 part ground cardamom Type 2 3 parts ground coriander 2 parts ground anise seed Type 3 Equal parts coriander, fennel seed and anise seed Ground together in a seed grinder or blender. Store in a covered container. Steps We prefer to u...

Contact Dr. John Clark with your questions using the form below. Please enter a valid email address to receive your answer. Required Fields (*) * Name: * Email: * Message: 2007 Ready, Set, Go Healthy!. All rights reserved. ...

"Grilled Peanut Butter & Banana Sandwich" Ingredients 2 thick slices of whole wheat bread 1 banana, cut into thin strips Natural peanut butter, we prefer Teddies Steps Spread the peanut butter on both pieces of bread Place the banana strips on top of the peanut butter Put slices together and pla...

"Chicken Style Seasoning" Ingredients 1 1/3 cup nutritional yeast flakes 1 Tbs. onion powder tsp. ground celery seed 2 tsp. garlic powder 1 Tbs. paprika tsp. turmeric 2 Tbs. salt 1 tsp. parsley flakes, dried Steps Combine all ingredients and blend until fine. Makes approximately 1 cup herb seasoning...