Deep Spring Yoga for optimal health and wellbeing Home About DSY Schedule Therapeutic Yoga Fees Recommendations Contact iRest (yoga nidra) Richard Miller, Integrative Restoration Institute: www.irest.us Yoga therapy International Association of Yoga Therapists: www.iayt.org Integrative Yoga Therapy:...

Deep Spring Yoga for optimal health and wellbeing Home Schedule Events Therapeutic Yoga Recommendations Links Contact ________________________________________ YOGA NIDRA CD sample tracks Click on the link to listen to MP3s from my CD, Relax and Rejuvenate with Yoga Nidra. Track One: Introduction [6....

Deep Spring Yoga for optimal health and wellbeing Home About DSY iRest Yoga Nidra Schedule Events Fees Recommendations Links Contact Yoga Therapy Yoga therapy differs from general yoga in that the practice is adapted to meet the specific needs of the individual, whether those needs are physical, psy...

Deep Spring Yoga for optimal health and wellbeing Home About DSY Yoga Therapy iRest Yoga Nidra Schedule Events Recommendations Links I can be contacted by email at kellymbirch@gmail.com or by phone at (541) 326-5017 ...

Deep Spring Yoga for optimal health and wellbeing Home About DSY Yoga Therapy Schedule Events Fees Recommendations Links Contact What is iRest yoga nidra? iRest = Integrative Restoration Yoga = embodying our innate well-being Nidra = across all states of consciousness (Richard Miller, PhD, Integrati...