Wizard: Go back to the Newsletter Archive The Latest on Weight Loss Published on: 9/10/2010 It is no surprise that obesity is an epidemic in some countries, especially America. As... Americans struggle to keep the pounds off, new research is revealing that lasting weight loss is more complex than trying the latest fad diet. For example, did you know... about the latest on weight loss. Hormones and Body Weight Your body is an arrangement several complex systems which must work together. Hormones are the regulators of these bodily...

. Did you know that lasting and healthy weight loss comes from change in two key areas: diet and lifestyle? The lifestyle changes are fairly straightforward; become more active... and exercise regularly. However, dietary changes can be very confusing. Especially with all of the crazy weight loss diets out on the market today. In our attempt to keep things simple... glucose. 4 That means a reduced risk of heart disease and diabetes; and perhaps accelerated weight loss. Raspberries, blackberries, strawberries, cranberries, and cherries are also rich...

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Trouble focusing or concentrating Difficulty making decisions Unintentional weight gain or loss Irritability Restlessness Being easily annoyed Feeling fatigued or weak Feeling... to the Newsletter Archive T. J. Clark Home T. J. Clark Products Shopping Cart Site Map Nutrition Research Health Information Weight Loss Information Disease Information T. J. Clark History... to person. 2 Here are some symptoms to look for: 2 Loss of interest in normal daily activities Feeling sad or down Feeling hopeless Crying spells for no apparent reason Problems sleeping...