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Strategic Movement in... Home About Us Company History Executive Team Susan T. Liebenow Susan Torok Gail Fast Allison Flatley Anthony J. Scaglione Our Partners Services Employee... Wellness Health Screenings Health Fairs Health Risk Assessments Health Education Corporate Fitness Fitness Center Management Fitness Center Design Physical Activity Services... & Products Quick Fit Quick Fit Products Quick Fit Services Why Quick Fit? Our Clients Testimonials & Endorsements Mounting Research Fitness Instructor Training Blog Employment Current...

Dumbbell vs. The Treadmill... Home About Us Company History Executive Team Susan T. Liebenow Susan Torok Gail Fast Allison Flatley Anthony J. Scaglione Our Partners Services... Employee Wellness Health Screenings Health Fairs Health Risk Assessments Health Education Corporate Fitness Fitness Center Management Fitness Center Design Physical Activity Services... & Products Quick Fit Quick Fit Products Quick Fit Services Why Quick Fit? Our Clients Testimonials & Endorsements Mounting Research Fitness Instructor Training Blog Employment...