The Fit Solution Client Spotlight: Marc Porow120 lbs. and Still Losing! Maybe you would assume at first sight that the 6- foot-6 gentleman was an all-pro offensive lineman gearing up for this year's training camp....or if you knew him a little better you would know him as "The Legend" part of an inf...

The Fit Solution Challenge Contributors Fitness Challenge Newsletter Archive New Pre-Testing Locations!! Come Register for the Healthier You-Fit Kids Health & Fitness Expo FREE 10-Month Fitness Challenge When Mandatory Surveys open online (see below) Official Pre-Fitness Testing starts in Septem...

The Fit Solution Your Registered Clinical Exercise PhysiologistW ell it's been a long road. From the exercise physiology labs at Howard University and studies with the Cardio/Pulmonary PhD from the Uniformed Services (USUHS) to studies/reviews in Monroe, Louisiana, Orlando, Florida and Denver, Color...

The Fit Solution's Yusef Battle with Miami Dolphin Running Back, Ronnie BrownA s an exercise physiologist I have witnessed hundreds of clients improve their health, appearance and performance...in sport as well as in life. I had the opportunity to conduct a fitness/nutrition workshop at the Pro Powe...