Need a vacation from Stress, Anxiety and Worry ? Laughter Yoga HaHais fun, funny and brings happiness and joy to our lives Yoga Ha Ha combines proven health benefits of laughter with relaxation practices of traditional yoga to improve the quality of our lives at work and home. Yoga Ha Ha brin...

Benefits of Laughter Yoga for the Mind, Body and Spirit Lowers blood pressure, respiratory rate and heart rate Increases serotonin, the hormone of tranquility, endorphins and enkephalons, the body s natural painkillers, and dopamine, the body s natural hormone ...

Contact Deb @ DJWill053@hotmail.comor (610) 639-5469(610) 431-6632 Visit my Weblog at:http://yogapalooza-yogapalooza.blogspot.com/ Please fill out the form below to receive updated e-mails regardingYoga HaHa as well as information about Deb's additional yoga classes including private instruction ...

About Deb Williams In 2008, while taking additional yoga teacher training at Satchidanada Ashram in Yogaville VA, Deb attended her first Laughter Yoga session given by Bharata Wingham, a certified trainer and direct student of the founder of Laughter Yoga, Dr. Madan Kateria, from Mumbai, India. Cl...

Links, Articles and Resources Visit my Weblog at:http://yogapalooza-yogapalooza.blogspot.com/ Favorite Online Video Clips Laughter Yoga for Seniors 80 years old Laughter Yoga Keeping People HealthyAssociated Press: Chuckles and ChakrasGood Morning America: Laughter YogaLaughter yoga is a serious wor...